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How to keep a good mood

[日期:2016-11-16] 来源:山东省实验中学 高一英语组  作者:夏永丽 [字体: ]

  As we are living a busy life and faced with great pressure, it is important to keep a good mood to make our life colorful and meaningful.

  A good mood often brings health as well as the guarantee of high efficiency of your study. What’ more, if you have a good mood, your humor and enthusiasm also offer happiness to the people around you, which can help to establish a harmonious atmosphere.

    But how to keep a good mood? First of all, greet people with smile from the bottom of your heart, then you will get the same in return. There is no doubt that smile is the most powerful body language that people cannot refuse. Secondly, forget things that make you unhappy and forgive people who make you unhappy. What your life will be like depends on yourself. Learning to forget and forgive is the key to happiness. Thirdly, cherish what you have instead of worrying about what you have lost. Live in the present without thinking about the unchangeable past and the unpredictable future. Bear in mind that yesterday is history, tomorrow is a mystery, today is a gift. Last but not least, do not be too demanding for your life. Nothing will be good all the time and life is without exception. Make full use of every day with gratitude in your mind.

    Try to make yourself in a good mood by doing as above. As long as you are in a good mood, you will find that the world has changed for you. 

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